Most know that I’m a Beachbody coach for 3 years. My sister introduced me to the Insanity program
after I noticed she was getting great results.
In the first year I lost 40 lbs. and the next 2 years I’ve been stuck at
205-215 lbs. There was a stretch when I
went back to 235 lbs. and within 6 months got back to 210 lbs. (last year).
Sunday I completed week 1of my 3rd round of Core
De Force. As I got on the scale I was
very happy & satisfied losing 3 lbs.
I followed the program exactly and didn’t miss a workout, my food was
90%.
My 2 year freeze is not Beachbody’s fault its 100% mine. I take full responsibility for not getting
the results that I should of got. Sometimes
I follow the meal plan and sometimes I don’t.
Sometimes I half-ass the workouts, sometimes I put full effort and
sometimes I skip it completely.
I decided that I’m sick and tired of setting weight loss
goals for the last 2 years. This week I realized
that if I want to get rid of the last 40 lbs. in the next 6 months then I have
to work hard for it and also stay consistent.
One week down with 11 weeks to go.
I must make a food plan and stick to it every week.
The 1st picture is at 250lbs the 2nd
is 210 and the 3rd is last month.
I will add pictures each month in my blog: http://thedrive2fitness.blogspot.com/
My next accountability group is called “Drive 2 Fitness
Winter Shape Up For Summer”, it starts 1/30 with a week of preseason and goes
for 30 days. Beachbody has a new all
access digital platform that includes every one of their programs (20+
programs) for a year. You will also have
access to any new programs they release in 2017 (3 scheduled). 30 days of Shakeology is included. As your coach I will push you as hard as you
want me to If you want more details message me.
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